Ben Wa Balls Kegel Balls India Flexible Silicone For Bladder Control Pelvic Floor Exercises Tightening

Why recommend Kegel Balls for you?

Food-grade Premium Silicone( NO Phthalate), No Need to Worry About Security.

Soft and Smooth surface Makes You Feel More Comfortable.

With Seamless USB charging port, Easily Cleaned and Hygienic.

IPX65 grade Waterproof, More Durable.

10 Different Quivering Modes Offer You More Options, Making the Kegel Exercise More Interesting.

Wireless Remote Control the Ben Wa balls to Makes it Easier to Use.

Kegel Balls are Virtually Silent, there’s nothing to Stop You From Keeping your daily Kegel Exercise wherever you go.

Shorter Time Taken to Regain Bladder Control & Tightness Using Kegel Ball with Quivering Modes

You can feel the difference in your body every day using the Kegel fitness ball for 15 minutes/day.

The 10 quivering modes strengthen tightening effect, so you can have stronger pelvic muscle in shorter period of time than using traditional kegel ball.

The remote offers wireless control of the kegel ball, including changing for different modes and stopping it.

Just 15 minutes per day replaces 100 Kegel exercises.

Put it in while and go about your normal routine like doing housework, going shopping, taking a walk or sports.

Be holding the weight in while doing these normal activities, you can't imagine how fast and amazing results you’ll get to regain your confidence!

How to use kegel ball alone?

1. Press "ON/OFF" on the kegel ball for 1.5 seconds to turn on kegel ball.

2. Press "ON/OFF" of Kegel Balls to change 10 quivering mode.

3. Press "ON/OFF" on the kegel ball for 1.5 seconds to turn off kegel ball.

How to use kegel ball by the remote?

1. Press "ON/OFF" on the kegel ball for 1.5 seconds to turn on kegel ball.

2. Press "W" on the controller for 1.5 seconds to turn on controller.

How to Start Your Kegel Exercises?

1. Start in a comfortable position lying down – some women find that lying prone on their stomach or kneeling on all fours can help them with Kegel exercises when starting out. Alternatively lie down on your side or on your back.

2. Keep the normal inwards curve in your lower back during your exercises.

3. Squeeze and lift inwards in and around your pelvic openings.

4. Keep lifting and squeezing for as long as you can up to 10 seconds.

5. Relax your pelvic floor muscles back to resting level.